http://www.upstatespartans.com en-us 30 Latest USC Upstate Cross Country news Copyright 2008 Fri, 09 May 2008 14:05:09 EDT http://backend.userland.com/rss http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-ucscu.gif http://www.upstatespartans.com 51 60 http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/020808aaa.html http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/020808aaa.html Fri, 08 Feb 2008 12:25:20 PST http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/020208aaa.html http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/020208aaa.html Sat, 02 Feb 2008 14:10:28 PST http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/012708aaa.html http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/012708aaa.html Sun, 27 Jan 2008 17:55:05 PST http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/012408aaa.html http://onlyfans.cstv.com/schools/ucscu/sports/c-xc/spec-rel/012408aaa.html Thu, 24 Jan 2008 16:40:59 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/011408aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/011408aaa.html Mon, 14 Jan 2008 14:42:05 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/110507aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/110507aaa.html Mon, 05 Nov 2007 12:24:53 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/102707aab.html http://www.upstatespartans.com/sports/c-xc/spec-rel/102707aab.html Sat, 27 Oct 2007 15:34:00 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/102407aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/102407aaa.html Wed, 24 Oct 2007 14:27:19 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/101707aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/101707aaa.html Wed, 17 Oct 2007 10:18:53 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/101307aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/101307aaa.html Sat, 13 Oct 2007 16:07:44 PST GREENVILLE, S.C. - USC Upstate freshman women's cross country runner Emily Tangwar continued her impressive season Saturday at the Furman Invitational at the Furman University Golf Course, scoring a fourth place finish out of 177 runners in the women's 5k run at a time of 18:22 for her fifth top 10 finish in as many meets this season.]]> http://www.upstatespartans.com/sports/c-xc/spec-rel/101207aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/101207aaa.html Fri, 12 Oct 2007 07:59:57 PST SPARTANBURG, S.C. - USC Upstate cross country gets back onto the course this Saturday morning as it travels to Furman University for the Furman Invitational. Men's race is scheduled for 8:30 a.m. and the women are set to go off at 9 a.m. at the Furman University Golf Course.]]> http://www.upstatespartans.com/sports/c-xc/spec-rel/092907aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/092907aaa.html Sat, 29 Sep 2007 14:15:33 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/092707aaa.html http://www.upstatespartans.com/sports/c-xc/spec-rel/092707aaa.html Thu, 27 Sep 2007 13:37:41 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/092607aae.html http://www.upstatespartans.com/sports/c-xc/spec-rel/092607aae.html Wed, 26 Sep 2007 14:50:19 PST http://www.upstatespartans.com/sports/c-xc/spec-rel/092607aad.html http://www.upstatespartans.com/sports/c-xc/spec-rel/092607aad.html Wed, 26 Sep 2007 14:42:21 PST